Mental Health First Aid (MHFA is an internationally recognised training course, which teaches people how to identify, understand and help someone who may be experiencing an mental health issue. MHFA won't teach you to be a therapist, but just like first aid, it will teach you to listen, reassure and respond, even in a crisis and even potentially stop a crisis from happening. What's more, you'll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.
In order to gain certification as a Mental Health First Aider you must complete individual learning tasks before each of the four live online learning sessions and attend all four live online session.
4 live online learning sessions (2.5 - 3 hours each)
Individual learning between sessions (1 -2 hours every week)